During these uncertain times, children may pick up on adult anxiety and may be feeling anxious about not being at school with their friends and usual routine. One of the ways we can help them is to build and teach resilience, as this is one of the strongest indicators for happy lives.

At Pow Wow we have resources to help children build resilience, such as our resilience workbook, as well as fun activities to encourage good physical and mental health.

MentallyHealthySchools.org.uk has also put together a brilliant resource to support schools, parents and carers at this time, with videos and practical guidance about Coronavirus and how we can ease anxiety for children and adults. Download the toolkit here.

Supporting each other is always important, but at times like these, it’s essential! Please share these resources with friends and family, and please do get in touch if there any resources you’d like us to create to help you.