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Meditation and Yoga

Resources for Children

Websites which help kids get into yoga and mindfulness/meditation:

 

Mindful Ozzy introduces Mindfulness; a cute video using cartoon animals.

https://youtu.be/0k_R7R1gIdA

 

Mindfulness for Kids: what does being present mean?

This video explains it really well by Fablefy, living mindfully.

https://youtu.be/fmWYD6aHLhg

 

Basic Yoga For Kids by Fablefy, living mindfully. Really nice tune to move to as well.

https://youtu.be/QZuTu4Pj_wM 

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